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Welcome to "Reclamation" 

A trauma informed transformative eleven-week journey that will guide you through a profound exploration of self; weaving together ancient wisdom and modern practices to outgrow the self sabotaging patterns that are there to protect us from thriving.

This course is a harmonious blend of maturation coaching, yoga, bodywork, dance, breathwork, yogic philosophy, somatic modalities, nervous system regulation, working with the elements, chakra insights, traditional Chinese medicine, and shamanic wisdom & teachings & much more.

All carefully designed to empower you to embrace your true essence and reignite the spark of your authentic self.

In a world often consumed by hustle and external expectations, it's time to shift the focus from "doing" to "being." Over the course of eight enriching weeks, you'll embark on a holistic adventure of self-discovery, guided by the experienced and knowledgeable Sara.

As a dedicated learner herself, Sara not only imparts wisdom but embodies it, ensuring that every teaching is rooted in authenticity and personal experience.

If you are interested book a call with Sara - the next cohort is to be confirmed but it will run towards the end of 2024.

This course is more than just theoretical knowledge – it's an immersive experience. Through a carefully crafted blend of teachings, practices, and techniques, you'll not only understand the principles but also put them into action. The journey is a synergy of mind and body, of theory and practice, all aimed at helping you embody the profound wisdom you'll uncover.

Together, we will peel away the layers of societal conditioning and shed the masks that no longer serve us. Through deep self-awareness, we'll unearth the reclaimed essence that resides within – strong, empowered, and unapologetically authentic.

The course is not a solo venture; it's a collective of humans supporting each other on this path of transformation.

Through a dedicated WhatsApp group, you'll be connected to a community of like-minded individuals, sharing insights, triumphs, and aha moments.

The course structure includes seven weekly calls that will delve into different facets of reclamation and one integration week.

These sessions will be your compass, guiding you through the realms of the self, 5 elements, ontology, chakras, somatic practices, yoga, meditations, dance, energy flow, and ancient traditions from different lineages.

Additionally, a dedicated portal will be at your fingertips, providing easy access to resources, downloads, and PDFs that complement your learning journey.

Sara, your guide on this journey, embodies empowerment and embodiment herself. With a blend of intuition and sass, she brings a unique approach that is both nurturing and transformative. Her vast experience and commitment to her own growth create a container of trust and authenticity, allowing you to fully immerse yourself in the journey of reclaiming your authentic essence and expression.

Are you ready to shed the layers that no longer resonate? To step into your power with grace and authenticity? Join us in "Reclamation" and embark on a journey that will forever change how you see yourself and your place in the world.

Get ready to transform, to rise, and to embrace your truest essence. Your journey to reclamation starts now.

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