Sara is an Embodiment & Empowerment Guide, Medicine Woman, Freedom Explorer.
She teaches Yoga, runs courses & cacao ceremonies & facilitates dance & sound journeys. Sara now is a trauma informed maturation coach helping people to uncover blindspots to outgrow unconscious survival mechanisms that have been keeping us stuck.
She is the Creatrix of Sambaddha Yoga & Soulfull dance, UK & Europes Trainer for Buti Yoga & facilitator for Flow Dance Meditation.
Sara has over 800hr RYT & 200 E-RYT, is a qualified PT, Reiki Level 2, Sound Practitioner & Dance Teacher.
Yogafit Retreats Ibiza
21st-28th April 2024
20th-27th Oct 2024
USE THE DISCOUNT CODE:
(If you've attended before email me for an alternative code)
The most affordable retreat on the most powerful island with the most magical people
STEP INTO SPRING
Join Sara Fakih for her Birthday along with the Breathe studio team for an incredible retreat in the Buckinghamshire Countryside in Bourne End.
To Book use the code SPRINGRETREAT to book
Spaces are filling up fast
Purchase the bundle pack of Sara's signature practice.
You can practice this at your own time & go back to them whenever you need.
A fusion of dynamic vinyasa, cardio intensive bursts, primal movements & the spiral structure technique. Music guides our classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it
Sara is the Creatrix of Sambaddha.
It was birthed as a beautiful signature class.
Sambaddha is Sanskrit for Connection - An embodied journey through the elements; Breathwork, Yin Yoga, Dance & Free movement, shaking, primal sounding, Mandala Vinyasa and meditation.
We travel through the elements to connect back to ourselves through stillness & movement medicine.
There are four practices focusing on the four main elements.
The fifth element being engrained into all of them.