SAMBADDHA THE TRAINING
Sambaddha Online Training - is now LIVE!
Sambaddha is the next step if you work with other human beings!
Whether you are a coach of any sort, facilitator, teacher, instructor, space holder, retreat leader, therapist etc etc or just wanting to come home to deep nervous system rewiring and true embodiment - Sambaddha is for you!
Sambaddha is the future of transformational work. It’s the bridge between mind and body that most coaches, teachers, and facilitators are missing — a potent somatic practice that lets you guide clients out of survival patterns and into true embodied liberation. If you want to lead the next wave of healing and be known for creating real, lasting change, Sambaddha needs to be in your toolkit.
I know you’re ready to go deeper?
There are plenty of trainings that give you frameworks, but few that deliver an actual sequence you can lead people through — combining yoga asana, breath, shaking, primal sound, yin, meridian lines, fascial web system, polyvagul theory and nervous system healing — while also giving you the freedom to adapt, listen, and weave these techniques into your own coaching or classes with deeper attunement to what’s needed in the moment.
This human experience is meant to be deeply felt — we are here to co-create with the magic of life, to awaken the vast life force that lives within us.
Yet so many of us have been living from the mind, trapped in nervous systems stuck in survival, freeze, and patterns of conformity.
But when we do this deep work, something shifts.
The frozen places begin to thaw.
The body softens, the heart opens, and we start to live with energy, aliveness, and tools that help us alchemise the old, wired patterns.
Because those patterns will always try to pull us back into the familiar — but when we learn to truly listen in, we can sense when the old mechanisms are trying to take over… and choose a new way forward.
If you’re ready to go deeper, to lead the next wave of healing, and be known for creating real, lasting change — Sambaddha belongs in your toolkit. Read More
is Sanskrit for connected/connection
Sambaddha fills the missing somatic gap
The coaching and healing space has been dominated by mindset work, strategy, embodiment in theory — but most practitioners still lack the embodied tools to safely work with the body, the nervous system, and primal emotion. Sambaddha gives facilitators the missing practice to bring clients out of the head and into the body in a real, tangible way.
It’s a structured, repeatable practice, with freedom
There are plenty of trainings that give you frameworks, but few that deliver an actual sequence you can lead people through — combining yoga asana, breath, shaking, primal sound, yin, meridian lines, fascial web system, polyvagul theory and nervous system healing — while also giving you the freedom to adapt, listen, and weave these techniques into your own coaching or classes with deeper attunement to what’s needed in the moment.
It meets the rising demand for trauma-informed, body-based work
The industry is waking up: people want depth. They want facilitators who can hold somatic safety, emotional depth, and transformation beyond mindset shifts. Sambaddha practitioners stand at the forefront of that evolution, offering work that feels modern, primal, and essential.
It positions you as a pioneer and leader
Sambaddha isn’t another “add-on” — it’s a signal to your audience and clients that you’re doing advanced, cutting-edge work. Being trained in Sambaddha marks you as someone serious about embodiment, someone who leads from the nervous system up — and that naturally draws people who are hungry for more depth and real change.
It helps you access more transformational results with your clients
When you have tools to help clients regulate, release, and reclaim their body’s wisdom, you help them break patterns that mindset work alone can’t touch. This amplifies your reputation, deepens your client results, and sets you apart as a practitioner who creates lasting change
OTHER OFFERINGS
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Buti Mvmnt
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Buti Mvmnt is a somatic practice and workout that blends dynamic vinyasa, high-energy cardio bursts, intentional shaking, primal movements, and the spiral structure technique. Music serves as your internal guide, leading you to shift focus from your mind to your body. In this transformative space, you fully embrace and integrate your human experience rather than escaping it.
Yin Yoga & Sound
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Yin Yoga is a deeply healing and transformative practice that focuses on releasing the body’s connective tissues through long-held poses. This practice encourages patience, relaxation, and mindfulness, allowing students to tune into the sensations that arise during the holds. Yin Yoga helps strengthen the immune system and calm the nervous system. The soothing vibrations of the sound bath further deepen relaxation, restoring balance to the body and promoting restful, rejuvenating sleep.
Flow Dance MediTation
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Flow Dance Meditation is a dynamic practice to connect, move, and release. Through guided movement and powerful music, you'll drop into a flow state, shift energy, and let go of what no longer serves you. Led by trauma-informed facilitators, this experience deepens self-awareness, helping you break free from reactive patterns and step into your unique flow with more presence and choice. Feel it, heal it, and flow!
SOULFULL Dance
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Experience the joy of movement with Soulfull Dance, guided by Sara’s expertise in Jamaican dancehall. Dive into the feeling of dancehall steps & movement, hip and spine isolations, and flowing repetitive movements. This class is designed to release stagnant energy, leaving you feeling liberated, empowered, and free. Let the movements open up your entire being and connect you more deeply to yourself. It’s a conscious choreographed dance class to expand your heart.