As we enter into the Winter Solstice and the festive period we are being invited to be in the stillness.

This doesn’t mean we don’t have to create but from a deeper listening and truth telling.

One meditation is on diffusing the energetic charge when triggered or activated when around family and using it to enquire deeper into what you are experiencing.

The second is about being present in the stillness for this period and for any other time where you need an assist in anchoring you into your own presence.

Honouring the darkness in the longer nights before the light starts to return. Can we really be here in this space and plant the seeds of creation to bloom for the new year - which energetically starts end of Feb as we enter into March for the Spring Equinox.

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