Saturday 28th June 3-5.30pm

Sara Fakih & Molly-Anne Chinner 

Ashley Green Memorial Hall

(Bring a mat, blanket, cushion, own mug & water)

Thursday 7pm-8. 30PM (MONTHLY EVENT)

17th July 2025

St. Marthas Church - Tring

Yoga, Breathwork, Movement & a Sound Bath.

(Bring a Mat, Blanket & Cushion)

Sunday 13th July

1:00-3:00pm - Yoga Māli, Berkhamstead

This workshop will explore the foundational principles of somatic awareness, guiding you toward a deeper connection with your body, mind, and emotions. Through gentle movement, mindful breathwork, and reflective practices—including Sambaddha, Sara’s unique somatic creation, where she serves as both facilitator and trainer—you’ll gain powerful tools to attune to your body’s subtle sensations, release stored tension, and cultivate a deeper understanding of yourself.

04 Jul 2025, 19:15 – 21:15

Yoga Mali, Berkhamsted

Whether you have experienced Spinal Energetics before or you are completely new to it, you will be supported through a guided journey to help reset your nervous system + restore physical, emotional + mental balance

This is a great opportunity if you have seen Spinal Energetics but not yet tried it - these group sessions…