
SAMBADDHA
THE CERTIFICATION
Sambaddha The Certification - A Somatic Practice - A Somatic Training
Second Co-hort is about to start!
(Payment plans available)
Sambaddha is Sanskrit for connected/connection
Welcome to Sambaddha The Training: A Journey of Somatic Awakening
Sambaddha The Practice was born from a journey of healing & reconnection. It’s more than a practice—it’s a connection to your truest self.
I created this to help humans break free from survival mode and to empower them with different somatic practices in one.
Somatic practices with deep curiosity and enquiry of the mind is the missing link to our humanity.
Sambaddha isn’t just about movement. It’s about Connection. It’s about learning to move with your emotions, not bypass them.
Sambaddha The Practice is the first structured somatic and embodiment practice designed to work with nervous system regulation.
Sambaddha The Practice is more than a practice, it is more than a training—it’s a reclamation of your truest self.
One that just needs to be felt, nurtured and experienced with consciousness.
In this course, you’ll learn how to: Use somatic practices to release stuck emotions stored in the body. Awaken your wild, primal self and break free from limiting patterns held deep within your psyche. Tune into the subtle signals of your body and alchemise that energy into personal power.
This is for YOU first…… as you lead yourself there you can help others too.
It’s a space of deep holding where you can access your voice, your truth, your power.
A space where you can shed old ways of being and come home to you.
A space where you cultivate a deeper connection to yourself and it allows you to move from this deeply anchored space.
The coaching industry and the wellness industry is missing depth. There is no amount of strategy that will help shift you at the root level.
Sambaddha is opening again for those wanting to embody and then teach deep somatic work with body/mind enquiry. For coaches, facilitators, healers, instructors or just for you!
The course will run over 3 months - 9 weeks of lives with 4 integration weeks
They will be run on Saturdays 10am-1.30pm GMT
This course is for:
Anyone interested in living a life in more depth with an expanded awareness of self and what they are truly creating in life.
In Sambaddha we bring in so many practices so you cannot bypass things and it allows you to drop IN so deeply
Whether a coach of any sort, facilitator, teacher, instructor, space holder, retreat leader, therapist etc etc or just wanting to come home to deep nervous system rewiring and true embodiment - Sambaddha is for you!
Sambaddha is the missing link if you work with other human beings.
Those looking to incorporate more somatic experiencing and trauma-informed practices into their own practice; not only will this be a journey for you, but everything you learn and experience in Sambaddha can be taken away and applied to your clients, or whether you’re just wanting to go on this journey for you.
You’ll gain tools that help unlock emotions, connect deeply with your body, and transform patterns.
You’ll experience and learn all different modalities as well as being able to link them together as one structured practice.
What the course entails:
the nervous system and polyvagul theory
What somatics is and all the different practices moving through different emotions and the interlink to the whole body/mind.
how to hold a trauma-informed space
experiencing a deep holding of yourself first in this space
Body/mind connection using somatics and body/mind enquiry and interoception
The spine and the importance of moving it daily
how to either sequence or guide others using the elements
connect with the physical body, energetics, and meridians.
about the fascial web system, using dynamic yoga postures and yin yoga techniques.
why we use shaking and free movement to access stuck energy or trauma within the body.
why primal sounding and vocal sighs are so important - the voice connection
how to integrate the elements both physically and energetically within the practice and how to hold people safely if they get an emotional release in this practice.
about the anatomy and nervous system knowledge in this training alongside info and research on stuck trauma within the body
how we can self enquire the body and mind together as they work simultaneously.
creative sequencing and how to integrate the elements here whilst also using some dynamic movement within the postures to create more stability and the benefits of them
the neurological pathways of the body to brain.
why it is also extremely important for brain function and for moving stuck energy and the intelligence of play.
the vital role music plays in somatic experiencing and why it can be integral to this practice.
and so much more…..
You will also get access to playlists and how we use music as such a huge part of these practices
Book now to reserve your spot
THE LIVE DATES: 7th JUNE - 30th AUGUST
Live calls: 10-1.30pm (Saturdays) - All calls will be recorded
7th June Opening - first call
14th June
21st June
28th June (integration)
5th July
12th July
19th July (integration)
26th July (integration)
2nd August
9th August
16th August
23rd August - (integration)
30th August Closing - last call
is Sanskrit for connected/connection
Sara is the Creatrix of Sambaddha The Practice
It was birthed as the first Structured Somatic Practice and has evolved into a training for others to take what they need from this.
This is for YOU first…… you can only meet others and lead others as far as you have met and lead yourself.
It’s a space of deep holding where you can shed old ways of being and come home to you - healing your own nervous system first - A space where you cultivate a deeper connection to yourself and it allows you to move from this deeply anchored space. This is NOT a trend, this is a coming home!
Sambaddha is for those wanting to embody and then teach deep somatic work with body/mind enquiry.
For coaches, facilitators, instructors or just for you! It is the first training that gives you a structured practice of different modalities that work with nervous system regulation.
It takes you on a journey through using all of the elements in every experience.
Yin Yoga, Breath-work, Free Movement & Shaking, Primal sounding, Yoga, Meditation and so much more to assist you to feel deeply into your whole body/mind field on that journey. We have to work with the body to evolve and heal.
You take what you need from the training; whether you want to use it as one structured practice or use the different modalities in your own classes, coaching, retreats, workshops or for yourself.